Award-Winning Shampoo

Every day is a #NaturalHairDay since I started my love affair with #Freyaluna's #AwardWinning Geranium & Ylang-Ylang #natural #shampoo. #FreyalunaEffect #SelfCareCollective #Day19

Article by Sami Blackford Picture credit: Sami Blackford It’s not often a put a picture of my face with an article… in fact, I don’t think I’ve ever done it before… but I wanted to show you the effects of … Continue reading

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5 Superfoods For Healthy Skin

5 superfoods for healthy skin

Words by Sami Blackford Picture credit: Brydie Mack Healthy outside starts from the inside. That’s what they say. And it’s true. Getting your skincare products (natural is best) and routine right is really important but, ultimately, if you’re not putting healthy … Continue reading

3 Steps For Beautifully Healthy Eyes

3 Steps to Beautifully healthy eyes

Words by Evelyn Hylton Picture credit: Pinterest We’ve all been there: the morning where your mirror greets you with a rude reminder that you should have caught a couple more zzz’s the night before. Even when you’re running on empty, … Continue reading

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Why Fibre is Important For Your Skin

Why fibre is important for your skin

Words by Shannon Kingsley Picture credit: Pinterest Fibre is a super important nutrient for your whole body but did you know that it is also crucial for beautiful, youthful looking skin? Yep, a diet high in fibre-rich foods such as … Continue reading

6 Weeks to Your Summer Body

6 Weeks to Your Summer Body

Words by Sami Blackford Picture credit: Coka Ostojic I’m sure you know by now that here at Love Yourself Naturally, we’re all about helping you to heal your skin problems, support your skin in all its amazing-ness, and really LOVE what you … Continue reading

Can Acupuncture Reduce Stress?

Acupuncture for Stress

Words by Kimberly Clark Picture credit: Pinterest This week celebrates Acupuncture Awareness Week (AAW) which is supported by the British Acupuncture Council (BAcC) with the aim to educate and promote acupuncture to the public. Acupuncture traditionally originates from China and … Continue reading

7 Health Benefits of Thermal Baths

How a Thermal Bath Can Improve Your Health

Article by Sami Blackford Picture credit: Pinterest Working in the holistic health and wellbeing industry, on a recent trip to Budapest; Hungary’s capital city, I was eager to “take the waters” and get myself to one of their many thermal … Continue reading

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Healthy Crepes Recipe (Gluten-Free)

Jennifer's Crepes

Article by Jennifer Washlow-Paganessi Picture credit: Jennifer Washlow-Paganessi If you’ve been following our articles for a while now, you’ll know that I love a good smoothie or green juice for breakfast. But sometimes, especially in the depths of winter, a smoothie just … Continue reading