Words by Dr Kimberly Dyoco Picture credit: Pinterest Would you believe me if I told you that it’s possible to brush and floss religiously and still have serious oral health problems? Unfortunately it’s true and I see it all the time in … Continue reading
Category Archives: YOUR BODY
Words by Katleen Brown Picture credit: Armina Beauty lovers would attest what a great experience it is to have a spa at home. They bring an appealing experience for family members to pamper themselves with special treatments for your face as well … Continue reading
Words by Shannon Kingsley Picture credit: Dmitriy Raykin So you want healthy looking skin? Don’t we all? But did you know that what you put inside your body may actually be more important than products that you put on your skin? Regardless … Continue reading
Words by Zoe Moore Picture credit: Pinterest Food is my only friend. This is a statement repeatedly said by many a food addict. Food can be an addictive drug just as you can’t resist it when you crave more. Experts say … Continue reading
Award-Winning Shampoo
Article by Sami Blackford Picture credit: Sami Blackford It’s not often a put a picture of my face with an article… in fact, I don’t think I’ve ever done it before… but I wanted to show you the effects of … Continue reading
5 Superfoods For Healthy Skin
Words by Sami Blackford Picture credit: Brydie Mack Healthy outside starts from the inside. That’s what they say. And it’s true. Getting your skincare products (natural is best) and routine right is really important but, ultimately, if you’re not putting healthy … Continue reading
3 Steps For Beautifully Healthy Eyes
Words by Evelyn Hylton Picture credit: Pinterest We’ve all been there: the morning where your mirror greets you with a rude reminder that you should have caught a couple more zzz’s the night before. Even when you’re running on empty, … Continue reading
Why Fibre is Important For Your Skin
Words by Shannon Kingsley Picture credit: Pinterest Fibre is a super important nutrient for your whole body but did you know that it is also crucial for beautiful, youthful looking skin? Yep, a diet high in fibre-rich foods such as … Continue reading
6 Weeks to Your Summer Body
Words by Sami Blackford Picture credit: Coka Ostojic I’m sure you know by now that here at Love Yourself Naturally, we’re all about helping you to heal your skin problems, support your skin in all its amazing-ness, and really LOVE what you … Continue reading
Can Acupuncture Reduce Stress?
Words by Kimberly Clark Picture credit: Pinterest This week celebrates Acupuncture Awareness Week (AAW) which is supported by the British Acupuncture Council (BAcC) with the aim to educate and promote acupuncture to the public. Acupuncture traditionally originates from China and … Continue reading
7 Health Benefits of Thermal Baths
Article by Sami Blackford Picture credit: Pinterest Working in the holistic health and wellbeing industry, on a recent trip to Budapest; Hungary’s capital city, I was eager to “take the waters” and get myself to one of their many thermal … Continue reading
Healthy Crepes Recipe (Gluten-Free)
Article by Jennifer Washlow-Paganessi Picture credit: Jennifer Washlow-Paganessi If you’ve been following our articles for a while now, you’ll know that I love a good smoothie or green juice for breakfast. But sometimes, especially in the depths of winter, a smoothie just … Continue reading